Nestled along the Atlantic Ocean, The Gambia is often referred to as the "Smiling Coast" for its warm and welcoming people, stunning landscapes, and rich cultural heritage. This small West African country, bordered by Senegal, offers a unique blend of traditional and modern experiences.
I wrote this Gambia Travel Guide because there is not enough out there! The Gambia is a great destination for those who are interested in exploring an African country for the first time, while still being able to enjoy the comforts of a “resort” trip.
Language and Greetings
In The Gambia, greetings are a significant part of daily interactions. The two predominant languages are Wolof and Mandingo. When meeting locals, you might hear:
Wolof: "Nangadef?" (How are you?)
Mandingo: "Isamade" (How are you?)
At the market, a friendly "Ini lo?" (Hello) is common
Saying a simple "A baraka" (Thank you) can go a long way.
Transportation
Getting around The Gambia is straightforward, with various transportation options available. For example, a taxi ride from your accommodation to the ferry can cost around 300 dalasi. Ferries are a popular mode of transport, with rides costing 35 dalasi. You can find schedules and information on ferries at ferries.gm.
Culinary Delights
Traditional Gambian Cuisine
Food plays an essential role in Gambian culture, and rice is a staple ingredient. Gambians typically eat rice twice a day, around 2 PM and 8 PM. However, wealthier individuals might opt for fish or steak and chips for dinner, showcasing a blend of traditional and Western influences.
One popular dish you shouldn't miss is "benachin," a flavorful one-pot rice dish often prepared with fish, chicken, or vegetables. Another must-try is "domoda," a peanut stew that exemplifies the rich culinary heritage of the region.
One common ingredient in Gambian dishes is huonjo (hibiscus), often used to make refreshing drinks. Try a glass of this, also known as "bissap," in Senegal. It is a sweet and tangy hibiscus tea, for a delightful taste of local flavors.
Activities
1. Visit the Monkey Park (Banjul)
The Abuko Nature Reserve is home to the famous Monkey Park, where you can interact with various monkey species, including baboons and vervet monkeys. Although we did not opt for a guide, there is a guided tour is available. The experience allows you to walk through the reserve, surrounded by wildlife. You can even feed the monkeys, making it a great experience for animal lovers. It was a lot of fun.
2. Explore Kunta Kinteh Island
Kunta Kinteh Island is historically significant as a UNESCO World Heritage Site, You can visit the island by taking a boat ride from the Gambia River. Once there, you’ll learn about the history of the transatlantic slave trade and the story of Kunta Kinteh. It’s a deeply sad, but essential cultural experience.
Cost: Around 400 Dalasi for the boat trip and entry.
3. Relax on the Beaches
Known for its beautiful beaches, including Kololi Beach, Kotu Beach, and Bakau Beach. You can relax on the sands, enjoy water sports, or take part in boat rides on the Atlantic. Many beachfront resorts provide access to these spots, and activities like jet skiing, kayaking, and fishing are widely available.
Cost: Free access to the beach; water sports usually range from 500 to 2,000 Dalasi, depending on the activity.
4. Visit the Gambia River
The Gambia River runs through the country and offers fantastic opportunities for boat tours. You can take river cruises to see local villages, enjoy bird watching, and even spot wildlife like crocodiles and hippos. Boat tours often include lunch, and they are a great way to unwind and absorb the natural beauty.
Cost: Around 500-1,000 Dalasi for boat trips.
5. Explore the Markets
Serekunda Market is one of the largest in the country, where you can find local crafts, clothing, spices, and souvenirs. Bargaining is common here, and it’s an exciting way to engage with locals. Don’t forget to check out other smaller markets across the country for a more authentic experience.
Cost: Free to explore; budget for shopping.
6. Visit the Juffureh Village
How to Do It:Located on the north bank of the Gambia River, Juffureh is a historical village where you can learn about the legacy of Kunta Kinteh. Many tours from Banjul and beyond include a visit to this village, and you can explore the museum and old slave trading posts.
Cost: Around 200-400 Dalasi for the guided tour.
7. Bird Watching at The Gambia’s National Parks
How to Do It:The Gambia is a bird-watching paradise. Head to Banjul’s Bird Reserve, the Abuko Nature Reserve, or Niumi National Park to spot a wide variety of bird species. You can book guided tours to help you spot and identify species like the African Fish Eagle, Pelicans, and Hornbills.
Cost: Entry to reserves usually costs around 50-100 Dalasi; guided tours are extra.
8. Take a Cultural Tour
How to Do It:Gambia Cultural Tours offer a deep dive into the traditions, music, and dances of the country. You can visit local villages, participate in traditional drumming performances, and learn about the local crafts. Many tours are guided by locals, offering an immersive experience.
Cost: Around 500-2,000 Dalasi depending on the tour length and activities.
9. Fishing Excursions
How to Do It:The Gambia River is rich in fish, and you can enjoy fishing excursions, including deep-sea fishing off the coast or river fishing. There are many local fishing tours available, especially in the areas near Banjul and Gunjur. You can catch a range of fish, from barracudas to tuna.
Cost: Around 1,000-2,500 Dalasi for a half-day excursion.
Cultural Experiences
Markets and Handicrafts
Visiting local markets is an enriching experience that provides insight into Gambian life. Markets are bustling hubs of activity where you can find everything from fresh produce to handmade crafts. Engaging with vendors and bargaining for goods is a common practice, making it a fun way to immerse yourself in the local culture.
Festivals and Traditions
The Gambia is known for its vibrant festivals that showcase the rich cultural heritage of its people. Events such as the Roots Festival celebrate the country's history, music, and dance, attracting locals and tourists alike. Participating in these celebrations offers a unique opportunity to connect with the community and experience traditional Gambian customs firsthand.
The Gambia Travel Guide: What to Expect
Traveling to The Gambia can be a rewarding experience. Here’s what you can expect:
Warm Hospitality
The Gambian people are known for their friendliness and hospitality. Expect to be greeted with smiles and open arms, making your visit memorable.
Safe and Accessible
The Gambia is generally safe for tourists, with a range of accommodations from budget to luxury. Local transportation options are affordable and easily accessible.
Stunning Nature and Wildlife
The Gambia's natural beauty is breathtaking. Explore the lush landscapes, visit the Gambia River, and consider taking a trip to the Abuko Nature Reserve for a chance to see local wildlife, including various bird species and monkeys.
Diverse Cultural Landscape
From the Mandingo and Wolof to the Fulani people, The Gambia is home to a rich tapestry of cultures. Engage with locals to learn about their traditions, stories, and daily lives.
Gambia Travel Guide Budget
Food: Local meals are generally affordable, with street food and local restaurants offering delicious options for under 100 dalasi.
Transportation: Taxis and ferries are economical, making it easy to explore the country without overspending.
Accommodation: Prices range from budget guesthouses to luxury hotels, with options to suit all travelers.
Please note that hotel prices are subject to change based on seasonality, availability, and booking platforms. It's advisable to check the latest rates and availability on the respective hotel websites or contact them directly for the most accurate information.
Luxury
Coco Ocean Resort & Spa
Price: From $250 per night
Location: Bijilo Beach, The GambiaIf you’re looking to indulge, Coco Ocean Resort & Spa offers a luxurious beachfront experience. This 5-star resort features well-appointed rooms, an indulgent spa, and excellent dining options. The resort has a beautiful pool and is known for its relaxing atmosphere, making it ideal for a romantic getaway or a tranquil retreat.
Mid-range
Ocean Bay Hotel & Resort
Price: From $150 per night
Location: Bakau, The GambiaOcean Bay Hotel & Resort is a popular choice for visitors seeking a blend of comfort and affordable luxury. Situated right on the beach, it offers stunning sea views, a large swimming pool, and a variety of dining options. The hotel is also close to local attractions, making it perfect for both relaxation and exploration.
The Kairaba Beach Hotel
Price: From $140 per nightLocation: Kololi, The GambiaA well-known landmark in The Gambia’s hotel scene, the Kairaba Beach Hotel offers a comfortable and spacious experience. With beautiful gardens, a lovely pool area, and easy access to the beach, Kairaba is perfect for families and couples alike.
Budget
Sunset Beach Hotel
Price: From $75 per night
Location: Kotu, The GambiaFor those on a budget, Sunset Beach Hotel is a great option. Located in the popular Kotu area, this 3-star hotel offers basic but comfortable accommodations with access to beautiful beaches and local shops. It’s perfect for travelers who want an affordable stay without compromising on a great location.
Seafront Residence
Price: From $100 per night
Location: BijiloIdeal for longer stays or those wanting a more independent experience, Seafront Residence offers self-catering apartments with sea views. The hotel is set in a quiet area but still close to the local attractions and beaches. If you prefer cooking your own meals, the apartments come with kitchens.
One thing to be aware of
While the Gambia, has a vibrant culture, and warm-hearted people, as well as stunning landscapes, you should be aware of one thing. Sadly it has been known as a destination where older Western women visit to find young men as prostitutes. This means that as a western woman you may be perceived as someone interested in this. If offered, politely decline.
Men can also be pushy in attempting to sell their tourism services. ALWAYS bargain, and do not let anyone force you to do anything you do not want to do. People will hustle, but always remain respectful.
Otherwise, enjoy your meals of rice and fish, engage in lively market exchanges, or and soak in the beautiful surroundings, The Gambia offers countless opportunities for adventure and connection.
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